Achieve Optimal Wellness with Us
At Release Breathwork, we are passionate about helping you achieve a state of complete physical, mental, social, and spiritual well-being. Our comprehensive approach to wellness includes personalized programs, expert guidance, and a supportive community. Whether you are looking to create a big transformation in your life or simply take better care of yourself, we are here to support you every step of the way.
We work harmoniously with both the masculine and feminine energies, helping you find balance and alignment in all aspects of your being. We recognize that we all carry wounds—whether from past experiences or unprocessed emotions. The key to healing is learning how to regulate the nervous system, move stuck energy, and alchemize your pain into love.
Through our transformative approach, you will expand your emotional and energetic container, allowing you to cultivate a deeper, more harmonious relationship with yourself and the world around you. Our goal is to guide you toward a life of inner peace, connection, and personal empowerment.
CK + Aleah
What We Offer
Group Sessions
Individual Sessions
Couples Sessions
A group breathwork class fosters deeper connections among participants, offering a shared experience that can strengthen bonds, inspire fresh perspectives, and facilitate problem-solving through heightened awareness and empathy.
Couples Sessions
Individual Sessions
Couples Sessions
Experience deep connection and transformation with our private couples breathwork session. Learn the tools that can repair fracture, and embody a felt sense of emotional support. Embark on a journey of healing and renewal through guided breathwork, fostering intimacy, spiritual alignment and relational presence.
Individual Sessions
Individual Sessions
Individual Sessions
Our individual transformational breathwork sessions offer a powerful opportunity to release stored emotional energy. Let us help you rediscover and reignite your inner light. We will work towards profound healing and restore balance within. You possess everything you need to live and heal yourself, we would be honoured to show you how.
Trusted Partners
Inner Trailheads Counselling and Coaching Services
At Inner Trailheads, we specialize in guiding individuals (18+) from a state of stuckness or distress to a place of healing, personal growth, and self-discovery. We are deeply committed to moving beyond mere symptom management to foster lasting change. Our approach is firmly rooted in person-centered care, combining evidence-based practices with radical pragmatism to best serve our clients. Our dedicated team is here to help you break free from patterns that keep you stuck, heal from trauma, and build a deeper connection to yourself and others.ill teach you techniques to calm your mind and increase overall well-being.