About Us
CK & Aleah - Co-founders
We’re a sacred partnership blending somatic healing, Indigenous wisdom, and modern breathwork to help you awaken your body’s innate healing intelligence. Our offerings hold space for both the divine feminine and masculine, guiding you back home to your body, your spirit, and your breath.
Christopher Kim - Founder, Breathwork Guide
Christopher "CK" a professional Breathwork Facilitator and Somatic Practitioner dedicated to helping individuals and groups regulate their nervous systems, release stored emotional energy, and create meaningful change. Drawing on Conscious Connected Breathwork (CCB) and evidence-based somatic practices, CK guides clients through experiences that foster emotional clarity, stress reduction, and inner transformation.
His approach is rooted in the understanding that the body holds the key to healing and that by cultivating presence, we can reprogram old patterns and unlock our highest potential. CK’s sessions create a safe and supportive environment where participants can explore the mind-body connection, release what no longer serves them, and access deeper levels of resilience and well-being.
He works with private clients, clinics, and organizations to bring breathwork and somatic tools to a wider audience—supporting mental health, team connection, and overall wellness.
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Aleah Wilson - Co-Founder Certified in Somatic Trauma Therapy, Breathwork, Myofascial Release, Reiki Master and RYT-200Hr, Certified Somatic Psychedelic Facilitator
Aleah is a Somatic Wellness Practitioner devoted to helping people reconnect with their body’s innate wisdom and capacity to heal. She creates supportive spaces where individuals can regulate their nervous system, release stored emotions, and cultivate deeper self-trust and self-love.
Blending nervous system regulation, embodied movement, and therapeutic touch, Aleah’s sessions invite clarity, emotional release, and reconnection to the body. Her work is rooted in reverence for nature’s rhythms and the intelligence of the human body.
After experiencing her own profound healing journey following a medical turning point eight years ago, Aleah committed herself to the path of holistic wellness. Today, she guides others back home to themselves—believing that true transformation begins with a single release and unfolds through softening, listening, and trusting the wisdom within.
Tessa Kohler – Breathwork Facilitator, Aromatherapy Guide
Tessa’s healing journey began early after a serious spinal injury at the age of ten, which introduced her to the world of recovery and mental health support. Navigating depression and anxiety through her teens and early adulthood led her to explore Eastern medicine, aromatherapy, movement, meditation, and eventually
Breathwork as pathways to deeper healing.
For the past seven years, Tessa has worked in the wellness industry, supporting others in reconnecting with themselves and discovering tools for regulation, resilience, and self-awareness. Since discovering Conscious Connected Breathwork, she has experienced profound shifts in her own life and has witnessed the transformative impact this work can have on others.
Tessa is deeply passionate about holding safe, compassionate spaces for healing, self-discovery, and growth. She is honoured to walk alongside others as they reconnect with their inner wisdom, capacity, and innate ability to heal.
Amanda Grant - Breathwork & Athletic Performance Coach
Amanda is a movement educator, personal and group trainer, and Breathwork Coach for Athletes at Release Breathwork, with over 20 years of experience in the fitness industry. She holds a Bachelor of Fine Arts in Performance Dance from Toronto Metropolitan University, and her career spans international fitness education, coach development, and leadership within the F45 Training network.
As a lululemon Ambassador, Amanda brings her commitment to community, giving back, and serving others into her work, creating opportunities for people to connect through movement and shared experiences.
As a HYROX athlete and event organizer of HYROX simulations, Amanda understands the physical and mental demands of training and competition. She brings breathwork directly into the training environment, helping athletes explore how their breath can support focus, recovery, and their response to pressure.
Her approach connects strength and conditioning with body awareness and nervous system regulation. Through personal training, group sessions, and dedicated breathwork experiences, Amanda supports athletes in recognizing their responses to challenge, developing greater awareness of effort and recovery, and building a more connected relationship with their bodies.