About Us
CK & Aleah - Co-founders
We’re a sacred partnership blending somatic healing, Indigenous wisdom, and modern breathwork to help you awaken your body’s innate healing intelligence. Our offerings hold space for both the divine feminine and masculine, guiding you back home to your body, your spirit, and your breath.
Christopher Kim - Founder, Breathwork Guide
Christopher "CK" a professional Breathwork Facilitator and Somatic Practitioner dedicated to helping individuals and groups regulate their nervous systems, release stored emotional energy, and create meaningful change. Drawing on Conscious Connected Breathwork (CCB) and evidence-based somatic practices, CK guides clients through experiences that foster emotional clarity, stress reduction, and inner transformation.
His approach is rooted in the understanding that the body holds the key to healing and that by cultivating presence, we can reprogram old patterns and unlock our highest potential. CK’s sessions create a safe and supportive environment where participants can explore the mind-body connection, release what no longer serves them, and access deeper levels of resilience and well-being.
He works with private clients, clinics, and organizations to bring breathwork and somatic tools to a wider audience—supporting mental health, team connection, and overall wellness.
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Aleah Wilson - Co-Founder Certified in Somatic Trauma Therapy, Breathwork, Myofascial Release, Reiki Master and RYT-200Hr
Aleah is a Somatic Wellness Practitioner devoted to helping people reconnect with their body’s innate wisdom and capacity to heal. She creates supportive spaces where individuals can regulate their nervous system, release stored emotions, and cultivate deeper self-trust and self-love.
Blending nervous system regulation, embodied movement, and therapeutic touch, Aleah’s sessions invite clarity, emotional release, and reconnection to the body. Her work is rooted in reverence for nature’s rhythms and the intelligence of the human body.
After experiencing her own profound healing journey following a medical turning point eight years ago, Aleah committed herself to the path of holistic wellness. Today, she guides others back home to themselves—believing that true transformation begins with a single release and unfolds through softening, listening, and trusting the wisdom within.
Tessa Kohler – Breathwork Facilitator, Aromatherapy Guide
Tessa’s healing journey began early after a serious spinal injury at the age of ten, which introduced her to the world of recovery and mental health support. Navigating depression and anxiety through her teens and early adulthood led her to explore Eastern medicine, aromatherapy, movement, meditation, and eventually Breathwork as pathways to deeper healing.
For the past seven years, Tessa has worked in the wellness industry, supporting others in reconnecting with themselves and discovering tools for regulation, resilience, and self-awareness. Since discovering Conscious Connected Breathwork, she has experienced profound shifts in her own life and has witnessed the transformative impact this work can have on others.
Tessa is deeply passionate about holding safe, compassionate spaces for healing, self-discovery, and growth. She is honoured to walk alongside others as they reconnect with their inner wisdom, capacity, and innate ability to heal.
Amanda Grant - Community Outreach Director
Amanda is a movement educator with over 20 years of experience in the fitness industry. She holds a Bachelor of Fine Arts in Performance Dance from Toronto Metropolitan University, where she developed a deep understanding of the body as a dynamic system for expression, resilience, and change.
Her background spans performance, education, and leadership. As a former Zumba Education Specialist and Master Trainer, she travelled internationally, presented at fitness conferences, and contributed to the canfitpro Fitness Instructor Specialist certification. Through her leadership within the F45 Training network, Amanda works closely with coaches and members, supporting strength, performance, and nervous system resilience.
Since discovering Breathwork in 2025, Amanda has expanded her practice beyond physical training to include breath and energy work, supporting regulation, emotional awareness, and balance.
As Community Outreach Director at Release Breathwork, she bridges movement, connection, and collaboration, cultivating partnerships and expanding access to this work within the wider community. She believes movement builds capacity, and Breathwork helps us come home to ourselves.