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Christopher, known as CK, is a passionate breathwork facilitator, healer, and guide - dedicated to empowering others to heal and transform. CK is deeply committed to helping individuals reconnect with their innate ability to heal, using a unique blend of modalities that combines ancient wisdom, Conscious Connected Breathwork (CCB), and somatic practices.
At the heart of CK’s approach is the belief that the mind holds the power to heal the body and reprogram subconscious patterns. Through guided breathwork, movement and mental training, he helps individuals access their highest potential, facilitating deep emotional and physical healing. CK’s work is grounded in the understanding that we are our own greatest source of healing, and by embracing mindfulness and cultivating awareness, lasting change is possible. As a vessel for the Universe's healing energy, CK channels divine wisdom to support others on their transformative journey. Whether it's releasing emotional blockages, reprogramming limiting beliefs, or exploring the mind-body connection, his guidance empowers clients to step into their full potential and create lasting transformation from the inside out.
Aleah is dedicated to supporting others on their journey of self-discovery and transformation. With a deep respect for the body’s natural healing wisdom and a strong connection to the rhythms of nature, Aleah uses breathwork and somatic therapy to help individuals unlock their full potential and embrace lasting healing.
Her healing journey began in 2017, when a life-threatening autoimmune disorder left her temporarily paralyzed and fighting for her life—and the life of her unborn child. It was during this time that Aleah discovered the transformative power of prayer and the body’s capacity for healing, sparking her commitment to holistic wellness.
Aleah creates safe, supportive spaces for individuals to process emotions, release old wounds, and reconnect with their body’s wisdom. She is skilled at holding space for clients, offering a compassionate, nonjudgmental presence that allows them to fully experience their emotions. Having walked her own path of deep healing, Aleah understands the importance of allowing emotions to surface in order to release them and move forward with clarity.
Her work is grounded in the belief that healing is about tapping into the boundless potential within each of us. She empowers clients to reconnect with their inner wisdom, embrace self-love, and transform their lives from the inside out. Rooted in respect for the earth and its rhythms, Aleah encourages clients to listen to their bodies and trust the natural healing process.
Aleah brings a nurturing, intuitive approach to her work, guiding clients through their healing journeys with dedication and love. Aleah invites you to join her on a path of transformation—because healing begins with a single, transformative breath.
Tessa's personal healing journey started at a the very young age of 10 after breaking her back and being introduced to mental health specialists in recovery. She had a long, messy and hard journey with depression and anxiety throughout her teens and into her early 20’s, before finding the deep and impactful healing benefits of Eastern Medicine, aromatherapy, movement, meditation and the power breathwork. For the last 7 years Tessa has worked in the Wellness Industry helping connect people to themselves, different healing modalities, and most recently the power of Breathwork! Since discovering Conscious Connected Breathwork, she has seen amazing and deep results in her own life as well as those she has had the privilege to guide on their own healing journey. This work is fuelled by her passion for helping others and she is so deeply honoured to help guide others on their own journey of healing, self discovery, spiritual growth and transformation!
Join her on the wonderful journey that Breathwork takes us on, and all the beauty and bumps along the way to unlocking your own inner wisdom, healer and potential.”
At Inner Trailheads, we specialize in guiding individuals (18+) from a state of stuckness or distress to a place of healing, personal growth, and self-discovery. We are deeply committed to moving beyond mere symptom management to foster lasting change. Our approach is firmly rooted in person-centered care, combining evidence-based practices with radical pragmatism to best serve our clients. Our dedicated team is here to help you break free from patterns that keep you stuck, heal from trauma, and build a deeper connection to yourself and others.
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