Weekly Classes
Thursday Breathwork with CK + Aleah (Clarington)
Thursday Breathwork with CK + Aleah (Clarington)
Thursday Breathwork with CK + Aleah (Clarington)
Join us for group breathwork in Clarington - every other Thursday evening. We will guide you through somatic exercises and teach you how to use your breath to access profound healing.
March 26th | 6:30-8:00 PM
4672 Regional Highway 2, Newtonville
$40 + HST
Friday Breathwork with CK + Aleah (Clarington)
Thursday Breathwork with CK + Aleah (Clarington)
Thursday Breathwork with CK + Aleah (Clarington)
Join us for group breathwork in Clarington on a special Friday evening. We will guide you through somatic exercises and teach you how to use your breath to access profound healing.
April 17th | 6:30-8:00 PM
4672 Regional Highway 2, Newtonville
$40 + HST
Wednesday Yurt Breathwork with Tessa (Kitchener)
Thursday Breathwork with CK + Aleah (Clarington)
Wednesday Yurt Breathwork with Tessa (Kitchener)
Join Tessa for group breathwork at the Yurt KW - every other Wednesday. She will guide you through somatic exercises and teach you how to use your breath to access profound healing.
Wednesdays Bi-Weekly
6:30-8:00 PM
508 Duke St, Kitchener
$40 + HST
Grateful Heart Women's Circle
Fireside Reiki and Sound Journey with Solstice Reiki
Wednesday Yurt Breathwork with Tessa (Kitchener)
Join Aleah & Shannon of Canvas and Sol for an embodied women’s circle—a nurturing and transformative space to gather in sisterhood, reconnect with the body, and awaken the feminine wisdom within. Each gathering blends somatic practice, ritual, and shared learning, offering insight and embodied tools to deepen our connection with the earth, each other, and ourselves.
Wednesdays | 6:00–8:00 PM
4672 Regional Highway 2, Newtonville
$40 + HST
Embodied Feminine 4-Week Series
Fireside Reiki and Sound Journey with Solstice Reiki
Fireside Reiki and Sound Journey with Solstice Reiki
Join Aleah & Shannon of Canvas and Sol for a 4 week return to the feminine as we move through archetypes, cycles, and the body. Each week we blend somatics, ritual and sisterhood, deepening our connection with the earth, and ourselves.
Wednesdays | 6:00–8:00 PM
4672 Regional Highway 2, Newtonville
$140 for All Sessions + HST
Fireside Reiki and Sound Journey with Solstice Reiki
Fireside Reiki and Sound Journey with Solstice Reiki
Fireside Reiki and Sound Journey with Solstice Reiki
Gather around the glow of the fire for a morning of deep nourishment and energetic renewal.
Led by Reiki Masters Shannon and Aleah, this 90-minute class weaves energy, sound frequency, and guided relaxation to support emotional release, nervous system balance, and heart-centered connection.
Held indoors around the fire, you’ll be cradled in warmth as your body softens, your mind quiets, and your spirit comes home to rest.
New Dates Coming
4672 Regional Highway 2, Newtonville
$40 + HST | 8 Spots Only
Special Events
Somatics, Breathwork and Sound (Kitchener)
We’re coming back KW! SOLD OUT
Join CK & Aleah for an evening of healing at the beautiful Yoni Mudra Art Gallery in Kitchener. This 2-hour experience is an invitation to slow down and reconnect with your body and breath. We’ll open with grounding somatic practices before moving into a powerful and deeply supported breathwork journey. We will close the evening with a nourishing sound bath to support rest and integration.
No experience necessary—come exactly as you are.
Saturday March 7 | 6–8 PM
Yoni Mudra Art Gallery
241 Duke St, Kitchener
$44 + HST
What We Offer
Group Sessions
Couples Sessions
Couples Sessions
A group breathwork class fosters deeper connections among participants, offering a shared experience that can strengthen bonds, inspire fresh perspectives, and facilitate problem-solving through heightened awareness and empathy.
Couples Sessions
Couples Sessions
Couples Sessions
Experience deep connection and transformation with our private couples breathwork session. Learn the tools that can repair fracture, and embody a felt sense of emotional support. Embark on a journey of healing and renewal through guided breathwork, fostering intimacy, spiritual alignment and relational presence.
Individual Sessions
Individual Sessions
Individual Sessions
Our individual transformational breathwork sessions offer a powerful opportunity to release stored emotional energy. Let us help you rediscover and reignite your inner light. We will work towards profound healing and restore balance within. You possess everything you need to live and heal yourself, we would be honoured to show you how.
Private Event
Individual Sessions
Individual Sessions
Whether you are looking for a corporate team building event, a gathering with friends and family, or as an addition to a retreat, we are happy to discuss how we can create a memorable experience for you
Give the Gift
Treat your loved ones to a meaningful experience that will be cherished for years to come. We are happy to customize a session or package within any budget or timeframe, and create a beautiful and memorable healing experience.