Ways to Work With Us
Group Classes Durham Region - CK + Aleah
Join us for group breathwork in Clarington - every other Thursday evening. We will guide you through somatic exercises and teach you how to use your breath to access profound healing.
Cost - $30.00 + 13% HST
Group Classes Waterloo - Tessa
Join Tessa for group breathwork at the Yurt KW - every other Wednesday. She will guide you through somatic exercises and teach you how to use your breath to access profound healing.
Cost - $30.00 + 13% HST
Embodied Evolution Workshop (Waterloo) July 21st | 7-9pm
Experience a 2-hour journey of transformation through body, breath, and vibration. Join us for an immersive and heart-opening experience designed to guide you back into deep connection with your inner wisdom. Embodied Evolution is a two-hour somatic journey that weaves together conscious movement, transformational breathwork, and healing sound to support your evolution from within.
Come as you are, leave more connected, clear, and empowered in your own evolution.
Location: Ascent Strength & Embodiment
1883 Sawmill Rd, Conestogo, ON N0B 1N0
Cost - $44.00 + 13% HST
Embodied Evolution Workshop (Clarington) August 21st | 7-9pm
Experience a 2-hour journey of transformation through body, breath, and vibration. Join us for an immersive and heart-opening experience designed to guide you back into deep connection with your inner wisdom. Embodied Evolution is a two-hour somatic journey that weaves together conscious movement, transformational breathwork, and healing sound to support your evolution from within.
Come as you are, leave more connected, clear, and empowered in your own evolution.
Cost - $44.00 + 13% HST
Join our 21 Day Reset Program
This 21-day journey is deeply personal. We want to hear your story and support you in reframing old narratives, healing core wounds, and reconnecting with your true self. Through 1:1 guidance, breathwork, somatics, and integration, you’ll rewire your nervous system and step into a life of calm, purpose, and self-love.
Includes 3 Release Breathwork sessions (online or in-person), 3 online coaching calls, daily integration practices, a personalized self-care plan, a live event ticket, and a virtual intention setting and cultivation call. Rewire your nervous system, release old patterns, and reconnect with your power. Limited spots available—start your transformation today!
$599.00 + 13% HST = $676.87
INQUIRE ABOUT THE SALE PRICE - UNTIL JULY 1ST